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Train your brain to help you manage your emotions, your habits, and yourself. Everyone says and does things they later regret. We do those things repeatedly, unable to restrain ourselves as often and as much as we want. They’re habits. Act from Choice will help you manage those unwanted habits so you can be the way you mean to be. Unwanted habits include things like

Title : Act from Choice: Simple tools for managing your habits, your emotions and yourself, to be how you mean to be
Author : Robert Goldmann
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 11, 2021

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