Download ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy - Russ Harris | ePub Online

Download ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy - Russ Harris file in PDF

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health

Title : ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
Author : Russ Harris
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 11, 2021

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